A podiatrist chooses the most comfortable shoes from Amazon’s 4th of July sale – from $28

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Why do sneakers seem like the last thing in our wardrobe that we remember to replace? They are arguably more important than anything we wear, but we tend to wait for them to fall apart to buy a new pair.

As a 4th of July resolution, why not promise yourself to refresh those essential shoes. A good pair of sneakers makes walking with friends pain-free, running errands a breeze, and exercising a joy. And now is the perfect time to buy: Amazon is hosting a 4th of July sale that gives you a huge range of options at incredible discounts.

Let’s get physical: These 4th of July deals on sneakers are too good to miss! (Photos: Amazon)

You do not know where to start ? We’ve searched for knowledgeable help and compiled a list for you. With advice from a smart podiatrist, we’ve put together a range of comfortable, plush and supportive trainers to put a spring in your step and a smile on your face – all on sale for this weekend of summer holidays.

These breathable sneakers have a slip-on design with an elastic cuff, so you don’t even have to worry about laces. Just put your feet in and go.

More importantly, Bonafide foot doctors give them the boost. “Stability, or ‘support,’ is probably the most important quality of a sneaker or any other shoe that someone will wear to stand for more than a few minutes at a time,” Richard H. Graves, DPM, of Sol Foot & Ankle Centers in Longwood, Calif., tells Yahoo Life. “Making the foot stable means the joints in the foot are better aligned and the muscles, tendons and ligaments don’t have to work as hard. A good shoe will do much of this work.

These trainers – now over one percent off – are both breathable and lightweight, so they’re amazing for casual walks, running errands, or hitting the gym. But that’s not the only reason Dr. Zaydenberg sings their praises.

“These are good for people with plantar fasciitis,” says New York-based podiatrist Dr. Polina Zaydenberg, who is certified by the American Board of Multiple Specialties in Podiatry, Prevention and Treatment of Diabetic Foot Wounds and in Diabetic Footwear. “I like to tell my patients to have gel heel pads, but the bubble on the heel is even better because it has a lower density, which allows for better shock absorption.

The stylish GoWalk sneaker is the friend of anyone who suffers from joint pain and all those uncomfortable foot ailments. The pull-on style – which features a rear pull tab – is a bonus for those with dexterity issues. Additionally, the toe of the shoe is round and the flat mesh upper is woven but stretchy, allowing any foot shape to sit comfortably inside the shoe. On top of all that, the shoe’s dual-density outsole provides the stability and support you need for all-day comfort.

These Asics trainers feature a lug outsole that helps with traction (perfect for people who regularly ride on slippery floors or like to hike). Plus, these ultra-cushioned kicks provide excellent shock absorption, which the podiatrist loves.

“The rocker bottom helps with propulsion,” says Dr. Zaydenberg,

Akk Women’s Walking Tennis Shoes

Breathable, lightweight sneakers with 17,000 perfect five-star reviews on Amazon? Sounds good to us!

“They are accommodating, which means they allow the foot and ankle to move in most directions allowed by weight bearing,” says Dr. Rock G. Positano, director of the non-surgical foot department and ankle to heel Joe DiMaggio. Pain Center at the New York Special Surgery Hospital.

Made of mesh fabric, these babies are light on your feet and just as flexible as your favorite pair of socks. The outsole has an air bubble and a chunky rubber sole, which Dr. Zaydenberg says is “a great shock absorber” and provides “lots of cushioning.” The wide toe box is also suitable for those with bunions and hammer toes. If that’s not enough to convince you to get them, maybe the 57,600 five-star reviews will. Be sure to click the coupon on the page available on select styles for an additional discount.

These Adidas regularly sneak to the top of Amazon’s bestseller lists, and for good reason: not only are they sleek and stylish (just take a look at that cool pink gradient!), but they are also very comfortable for your heels.

Says Dr. Zaydenberg: “The heel lift is great – it helps reduce pressure on the posterior and lower part of the heel. The texture of the material also doesn’t help create pressure in this part of the foot. ” Choose from 30 color options.

Just a reminder: you will get your new sneaks very quickly if you are an Amazon Prime member. If you’re not yet a member, sign up now for fast delivery and free delivery – and for member-exclusive access to deals for Prime Day (coming soon!). Click here for a 30 day free trial.

The reviews quoted above reflect the most current versions at the time of publication.

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