Going to the gym with occasional trainers can put your feet at risk. Any sports fan will tell you how important it is to have activity-specific pairs in their shoe rack. Whether you recently signed up for indoor cycling lessons or a weekly tennis match with a friend, our list of athletic shoes has it all covered. Without compromising on style, our carefully selected recommendations for women, based on reviews, will keep your heels cushioned and your ankles protected. Gulf News readers can use the promo code GN15 to get 15% more on their purchase, until February 18! Also discover our favorites for men. For free one-day delivery, shop with Amazon Prime.
- wide toe
- Woven fabric for breathability
- Suitable for cross training
- Premium design
- Can be bulky
Designed for function, the Reebok Women’s Nano X shoes can be worn for CrossFit, jogging, lifting and cardio exercises. The pair sits higher on the ankles for a snug fit, but your toes have plenty of wiggle room. In your Nano X shoes, you will have a strong grip on the ground, cushioned by a light foam and a breathable woven textile.
Best Running Shoes: SKECHERS Flex Appeal 3.0
- Memory foam
- Flat heel
If you’re on your feet a lot, then Skechers’ Flex Appeal is the pair for you. As well as being super flexible thanks to their rubber soles, the pair remembers the fit of your feet the next time you step into it. Running shoes should be lightweight, and many five-star reviewers liken them to walking on air.
Best Athletic Shoes: PUMA Disperse XT Pearl Fitness & Cross Training for Women
- Stylish enough for casual wear
- Flexibility for quick movements
- Textile upper for breathability
Get the most out of your HIIT session with insoles that feature forefoot grooves, so you can bend, crouch, and plank without toe stiffness. Everything else in the gym will be a breeze in your Puma Disperse XT Pearl pair, especially for those just starting out on their fitness journey.
Best Golf Shoes: Adidas Women’s Response
- Spiked soles for traction
- Water resistant upper
- Value for money
Are you worried about keeping your feet dry on dewy grass? Check out adidas’ microfiber leather shoes designed to be waterproof on the golf course. Six cleats with six spikes on the soles give you a firm grip on wet dirt, while keeping your heels super comfortable on lightweight foam insoles.
Best Tennis Shoes: ASICS Women’s Gel-Dedicate 6
- shock absorbing
- Quick to break in
- Sleek silhouette
Whether you’re serving points on the court or indulging in a heated game of pickleball, tennis shoes from ASICS are prepared for all your stop-and-go moves. A useful feature is the pair’s GEL technology in the forefoot, where the gel cushioning absorbs shock to help with your quick turns and turns. Reviewers love how easy they are to introduce right out of the box.
Best cycling shoes: Tommaso Pista
- Triple Velcro straps
- For indoor cycling and road cycling
- Location for SPD and LOOK delta cleats
- Poor adhesion of Velcro
- Crampons are not included
Improve your performance in spinning class with shoes designed for pedaling long distances without numbness. The Tommaso Pista pair is particularly compatible with Peloton equipment. The fiberglass reinforced sole gives the right amount of stiffness so you don’t expend more energy than necessary. Depending on your pedal system, you can screw in two-hole SPD cleats or three-hole delta-style cleats of your choice before jumping on the bike.
Guarantee: The manufacturer offers a two-year warranty.
Best volleyball shoes: Mizuno Wave Momentum
- fitted cut
- Premium rubber for grip
- Not the best ankle support
With all the smashes and landings on the court, volleyball requires a sturdy yet lightweight pair of shoes that keep you poised throughout the game. Mizuno’s specially designed volleyball shoes absorb shock, with some players noting that they were able to jump higher. The rubber sole material gives you solid grip on polished indoor courts.
Our recommendations are independently chosen by the editors of Gulf News. If you decide to purchase through links on our website, we may earn an affiliate commission because we are part of the Amazon Services LLC Associates program.